• COVID-19
  • First Timers
  • Waiver and Rules
  • Pricing
    • Pricing
    • Memberships
    • Membership Change Form
  • Programs
    • Yoga and Fitness
    • Youth Programs
    • Climbing Camps
    • Lock-Ins
    • Lone Star Climbing Teams
  • Birthdays
  • Events
  • Gear Shop
  • About Us
    • Contact Info
    • FAQ
    • Our Team

Yoga and Fitness Programs

We offer a variety of different programs that suit different people! All classes are free with your membership or if you're a first timer, otherwise each class has a $10 fee to participate.
Yoga
Come stretch out and relax with instruction from Galia!

When:
  • Monday and Wednesday at 6:00 PM - 7:00 PM​
  • Sunday at 10:00 AM - 11:15 AM​​

Sundays are held over zoom. To join check the listed information below.

https://zoom.us/

  • Room ID: 868 3421 2548
  • Password: Canyons

Every Monday and Wednesday is a limited participant, in-person class at the gym. Sign up below to reserve your spot!
Sign Up
Core
The key to a good climber is a solid core. Come build your abs with instruction from Chris!

When: Monday
​Time: 7:00 PM - 7:45 PM

Where: Right here in the gym
Strength and Conditioning
This class focuses on your whole body to help you climb better and harder. Come build your body with instruction from Bobby!

When:
  • Tuesday at 7:00 PM - 8:00 PM
  • Friday at 8:00 PM - 9:00 PM

Where: Right here in the gym
Climbing 101
Looking to get the basics to start rock climbing? Come learn all the ropes (and boulders) with Chris and Bobby!

When: To be determined
Time: To be determined

Where: Right here in the gym

Hours of Operation:
Monday - Thursday: 12:00 PM - 9:00 PM
Friday: 12:00 PM - 10:00 PM
Saturday: 9:00 AM - 10:00 PM
Sunday 12:00 PM - 7:00 PM

Phone Number:
214-872-2992
​
Email:
canyonsclimbinggym@att.net
Location: 
7164 Technology Drive, Suite 202
Frisco, Texas 75033
​

  • COVID-19
  • First Timers
  • Waiver and Rules
  • Pricing
    • Pricing
    • Memberships
    • Membership Change Form
  • Programs
    • Yoga and Fitness
    • Youth Programs
    • Climbing Camps
    • Lock-Ins
    • Lone Star Climbing Teams
  • Birthdays
  • Events
  • Gear Shop
  • About Us
    • Contact Info
    • FAQ
    • Our Team