We offer a variety of different programs that suit different people! All classes are free with your membership or if you're a first timer, otherwise each class has a $10 fee to participate.
|
Yoga
Come stretch out and relax with instruction from Galia! When:
Sundays are held over zoom. To join check the listed information below. https://zoom.us/
Every Monday and Wednesday is a limited participant, in-person class at the gym. Sign up below to reserve your spot! |
Core The key to a good climber is a solid core. Come build your abs with instruction from Chris! When: Monday Time: 7:00 PM - 7:45 PM Where: Right here in the gym |
|
Strength and Conditioning This class focuses on your whole body to help you climb better and harder. Come build your body with instruction from Bobby! When:
Where: Right here in the gym |
Climbing 101 Looking to get the basics to start rock climbing? Come learn all the ropes (and boulders) with Chris and Bobby! When: To be determined Time: To be determined Where: Right here in the gym |