Lessons & Classes
Lessons and Classes
Coaching Lessons
In our indoor rock climbing lessons, you'll receive personalized coaching to match your skill level. Expect expert guidance on technique, strength-building, and safety, all in a supportive and fun environment to help you improve and gain confidence.
Book Your Climbing Lesson Today Using Our Easy Calendar
Price: $50/Hour Foundational Coach
Price: $65/Hour Specialty Coach
Lessons and Classes
Lead Climbing Class
In our Lead Climbing class, you'll gain the skills and confidence to climb on lead with safety and precision. Our coaches will teach you essential techniques like rope management, proper belaying, clipping, and efficient movement on the wall. You’ll learn how to handle falls, improve endurance, and tackle more complex routes. This class is perfect for climbers looking to transition from top-rope to lead climbing or refine their existing skills.
Schedule with our easy-to-use booking calendar.
Age: 15 and up
Price: $120/per person
Expect a hands-on, challenging experience that pushes your climbing abilities to new heights.
Lessons and Classes
Weight Training
Our gym is equipped with a Rogue Fitness Monster Cave, a versatile setup designed for all your training needs. It includes:
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Squat Rack: A heavy-duty power rack, perfect for squats, deadlifts, and other strength exercises with adjustable heights.
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Bench: A durable, adjustable bench for bench presses, dumbbell exercises, and other pressing movements.
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Pull-Up Bar: A solid pull-up bar for bodyweight exercises like pull-ups, chin-ups, and muscle-ups.
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Dual Cable-Pulley Stations: Perfect for a wide range of exercises, including lat pulldowns, rows, and more.
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Free Weights: We offer a full selection of dumbbells, kettlebells, and barbells, giving you the freedom to target every muscle group and maximize your strength training.
Ages: 15 and up
Price: Free for Members
Lessons and Classes
Yoga
Our yoga classes offer a balanced mix of strength, flexibility, and mindfulness. Whether you're looking to build endurance with Power Flow or cultivate calm and improve alignment with Slow Flow, our expert instructors guide you through each practice with intention and care. Suitable for all levels, our classes are designed to help you strengthen your body, calm your mind, and connect with your breath in a supportive and welcoming environment. Join us to experience the transformative benefits of yoga!
When: Mondays, Wednesdays & Fridays at 6:00 PM - 7:00 PM
Price: This class is included with your membership. If you are not a member you can still attend for $10 per class.
Lessons and Classes
United Rocks
We're teaming up with United Rocks! Join us at Canyons for adaptive climbing practice on Sundays from 10 AM to 12 PM!
All abilities welcome!
Let's Climb, connect, and build something awesome together.
Spots are limited, so sign-up via www.UnitedRocks.org to climb or see our volunteer page for more information on volunteer opportunities.
When: Sundays at 10:00 AM to 12 PM (except the 3rd Sunday of each month)
Price: Costs are coordinated directly through United Rocks. Please contact us for current rates and payment details.
Member Benefits
Why Become A Member?
Full Gym Access
10,000 sq ft of rope walls and 12,000 sq ft for bouldering. Plus, a moon wall and workout zone!
Party with Members
You get special invites to our monthly events for members only!
Level Up with Lessons
Ready to level up? Book a private lesson to be a rock climbing star.
Shop 'til You Drop
Score a 10% discount on all the cool stuff in our pro shop.
Free Monthly Guest
Every month, bring a newbie friend to climb for free!
Yoga
Classes
Get your Zen on every Monday and Wednesday from 6-7pm.
Memberships
Save with A Membership
Annual Membership
Buy once and climb for 365 days!
This is the best deal if you plan to climb regularly. If you're beyond excited to be climbing and think you'll do it for a year this option will save you the most money.
$610
Standard Individual Membership (Saves $170!)
$460
College Student, Military & First Responders (with a valid ID)
